"Gradually slow down your breathing and relax your body" could be "Gradually decelerate your breath and loosen your physique."
spiritual → spiritual
Starting with the first item: "The official website of the Art of Living Foundation offers free Sudarshan Kriya audio downloads, including guided meditations with So Hum chanting." Here, "audio downloads" might be candidates for synonyms. The word "audio" could be replaced with "sound," "music," or "recording." "Downloads" could become "downloads," "files," "access," but since the original is "downloads," maybe "downloads," "access," and "retrieve" as synonyms. "Guided meditations" could be replaced with "guided sessions," "directed meditations," or "led sessions." "Chanting" might be "chanting," "reciting," "intoning." free teenie pics