Navy Prt Bike Calories Chart |best| (PRO ✰)

Medium 320 360 400 440 480

Navy PRT Bike Calories Graph

Intense 400 440 480 520 560

By observing these pointers and employing the stationary energy table, you'll be well on your way to reaching your fitness objectives and passing the bike assessment with bright colors. navy prt bike calories chart

The Maritime PRT stationary bike test is a 12-minute indoor bike test that gauges a sailor’s aerobic fitness. The test is developed to assess a sailor’s capability to sustain a fair to high-intensity exercise over a prolonged timeframe. The cycling test is one of the three elements of the Naval PRT, along with the push-up and sit-and-reach tests. Medium 320 360 400 440 480 Navy PRT

High 400 440 480 520 560