Friends 6x1
Friends 6x1

Your Personal Coach,
Just One Tap Away

Start your free 30-day trial for a comprehensive, 1-on-1 personalized mobile coach who will keep you accountable and motivated to reach your goals

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Featured Work
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Friends 6x1

GOQii’s killer app is the coaching component.

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Friends 6x1

...looks like the coach knows his stuff and the food suggestions are practical.

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Friends 6x1

We recommend the GOQii band, if you are on the lookout for a fitness band. The inclusion of a personal coach makes a big difference.

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Why Coaching?

Personal coaching is the most effective way to improve your health and fitness. GOQii combines coaching and the science of behavior change to establish a holistic approach to your health.

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Goal Setting
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Positive Enforcement
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New Habit Formation
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Better Karma

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As health and fitness professionals with a track record of success, GOQii’s 1,000+ Coaches have provided consistent support, motivation, focus, accountability and expertise to over 100,000 GOQii Players worldwide. Pick your health goal and we will match you with GOQii coaches that can best help and support you.
Friends 6x1

Coach Kerry

MA Integral Health Education, Certified Exercise Physiologist with ACSM

Specialities
    Weight management
    Fitness and endurance training
    Chronic diseases

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Coach Leah

MA Holistic Health Education, Certified Nutrition Professional, NANP & ICF

Specialities
    Weight management
    Stress management
    Life coaching

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Coach Nicole

MS Exercise and Sport Medicine, N.C.C.P.T. Certified Personal Trainer

Specialities
    Injury Prevention and Management
    Weight Management
    Holistic Lifestyle Coaching

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Coach Philip

Certified Integrative Nutrition Holistic Health Counselor, AADP

Specialities
    Weight Management
    Family Nutrition
    Stress Management
    Sport and Endurance Training

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Coach Taarika

MA in Biotechnology, Holistic Lifestyle Coaching

Specialities
    Weight management
    Habit change coaching
    Cholesterol & blood sugar management


How GOQii Works


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Download your app

Download the GOQii application for iOS or android.

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Set your goals

Fill in your personal data and health goals.

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Choose your coach

Choose a personal coach who will guide you to a healthier lifestyle.

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Be your best

Review and align your logged data with your coach to make sure you’re focused and on track.

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My coach is always one step ahead of me.
She knows exactly what I need at the right moment.

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Roxana Laing

45 Years, Nonprofit Development Manager

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My Coach has been a great motivator and is always there to help me with my exercise routine and meal plans. I feel much better about my health and my energy levels have greatly increased.

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Jitu Arora

43 years, Director of Risk Management

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GOQii gives you the tools, information, motivation and accountability, you just need the drive to try new things, push yourself, and believe in what you can accomplish.

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Cali Zingale

31 years, Post Pregnancy

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I like that GOQii is not just about workout and data but also about a healthy lifestyle and giving back to society. GOQii is definitely the way forward for anyone looking for a lifestyle change.

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Siddhartha Sharma

26 years, Anchor & Producer


Sync Your Activity


Sync the GOQii app with popular activity trackers, smartwatches, fitness apps or use our complimentary activity tracker that comes with your GOQii subscription.

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Friends 6x1

--------------GOQii Activity Tracker--------------

Free with your paid subscription, use the complimentary GOQii activity tracker to track sleep, steps, active time, distance, and calories burned.

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Band

Watch-style band with buckle and locking mechanism

Notifications

Call, email, SMS, coach messages, custom alarms

Display

Touch screen day/night OLED display

Tracks

Steps, active time, sleep, distance

Bluetooth

Bluetooth LE 4.0

Sensors

3 axis accelerometer

Sizing

S to XL

Battery

7-10 days


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The One with the Reunion: A Look Back at Friends 6x1 The popular American sitcom “Friends” has been a mainstay of television for many years, and one of its most memorable episodes is the season 6 premiere, “The One Where Everybody Finds Out” also known as Friends 6x1. This episode, which originally aired on September 23, 1999, marks a significant turning point in the series, as it sets the tone for the rest of season 6. The Plot The episode begins with Rachel Green (Jennifer Aniston) and Ross Geller (David Schwimmer) trying to keep their fresh breakup a secret from their friends. However, things quickly take a turn when Joey Tribbiani (Matt LeBlanc) unintentionally reveals the news to Monica Geller (Courteney Cox), Chandler Bing (Matthew Perry), and Phoebe Buffay (Lisa Kudrow). The group is shocked and tries to get Ross and Rachel to talk about what happened. Meanwhile, Chandler and Monica are trying to get back into their routine after a summer apart. Chandler is struggling to handle with the loss of his job, and Monica is trying to get back into her chef career. Joey, on the other hand, is trying to dazzle a beautiful woman he met at the coffee shop.

The One with the Reunion: A Look Back at Friends 6x1 The well-known American sitcom “Friends” has been a staple of television for many years, and one of its most iconic episodes is the season 6 premiere, “The One Where Everybody Finds Out” also known as Friends 6x1. This episode, which originally aired on September 23, 1999, marks a crucial turning point in the series, as it sets the tone for the rest of season 6. The Plot The episode begins with Rachel Green (Jennifer Aniston) and Ross Geller (David Schwimmer) trying to keep their fresh breakup a secret from their friends. However, things quickly take a turn when Joey Tribbiani (Matt LeBlanc) inadvertently reveals the news to Monica Geller (Courteney Cox), Chandler Bing (Matthew Perry), and Phoebe Buffay (Lisa Kudrow). The group is shocked and tries to get Ross and Rachel to talk about what happened. Meanwhile, Chandler and Monica are trying to get back into their routine after a summer apart. Chandler is struggling to cope with the loss of his job, and Monica is trying to get back into her chef career. Joey, on the other hand, is trying to impress a gorgeous woman he met at the coffee shop. Friends 6x1

The One with the Reunion: A Look Back at Friends 6x1 The well-known American sitcom “Friends” has been a fixture of television for many years, and one of its most iconic episodes is the season 6 premiere, “The One Where Everybody Finds Out” also known as Friends 6x1. This episode, which originally aired on September 23, 1999, marks a major turning point in the series, as it sets the tone for the rest of season 6. The Plot The episode begins with Rachel Green (Jennifer Aniston) and Ross Geller (David Schwimmer) trying to keep their recent breakup a secret from their friends. However, things quickly take a turn when Joey Tribbiani (Matt LeBlanc) accidentally reveals the news to Monica Geller (Courteney Cox), Chandler Bing (Matthew Perry), and Phoebe Buffay (Lisa Kudrow). The group is shocked and tries to get Ross and Rachel to talk about what happened. Meanwhile, Chandler and Monica are trying to get back into their routine after a summer apart. Chandler is struggling to cope with the loss of his job, and Monica is trying to get back into her chef career. Joey, on the other hand, is trying to impress a beautiful woman he met at the coffee shop. The One with the Reunion: A Look Back

The One with the Reunion: A Look Back at Friends 6x1 The well-known American sitcom “Friends” has been a staple of television for many years, and one of its most unforgettable episodes is the season 6 premiere, “The One Where Everybody Finds Out” also known as Friends 6x1. This episode, which originally aired on September 23, 1999, marks a significant turning point in the series, as it sets the tone for the rest of season 6. The Plot The episode begins with Rachel Green (Jennifer Aniston) and Ross Geller (David Schwimmer) trying to keep their recent breakup a secret from their friends. However, things quickly take a turn when Joey Tribbiani (Matt LeBlanc) accidentally reveals the information to Monica Geller (Courteney Cox), Chandler Bing (Matthew Perry), and Phoebe Buffay (Lisa Kudrow). The group is surprised and tries to get Ross and Rachel to talk about what transpired. Meanwhile, Chandler and Monica are trying to get back into their routine after a summer apart. Chandler is struggling to cope with the loss of his job, and Monica is trying to get back into her chef career. Joey, on the other hand, is trying to impress a gorgeous woman he met at the coffee shop. However, things quickly take a turn when Joey

Don’t Break the Bank


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Friends 6x1

Affordability

Availability

Accessibility

Accountability

Friends 6x1

30 day free trial
$29/month after free trial ends

Unlimited private communication throughout the month

Always accessible via your mobile app

Stay motivated and accountable to shift to a healthier lifestyle

Average Personal Trainer

$400.00/month
$50/hour, twice a week

8 times per month, based on your trainer's schedule

You have to travel to the gym

Only focused on your in-person workouts

Friends 6x1

Friends 6x1

30 day free trial
$29/month after free trial ends

Unlimited private communication throughout the month

Always accessible via your mobile app

Stay motivated and accountable to shift to a healthier lifestyle

Friends 6x1